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Gentle Yoga

August 3 @ 8:30 am - 9:45 am

RedLionInnGentle Yoga-01

Get your Sunday started off on the right foot by joining us for gentle yoga with Dharma Coach Kat Mansfield!

Yoga takes place every Sunday from now until the end of August from 8:3am0-9:45am in the Hitchcock Room on the 2nd floor.

Classes are $18 and water, towel and mats are available. Please call 413-298-5545 for more info!

Kat Mansfiled teaches yoga, runs workshops and directs yoga teacher training at Yoga Sakti in Salem, MA. She holds an Ed.M from Harvard University and is a Life Potentials Coach/CPC specializing in life transition. She boasts 23 years of experience on the mat and 15 years of instructional and meditation experience.