Join us for fun in the Kids Zone! For $20 per child, children ages 4 and up are welcome to spend the evening in The Hitchcock Room from 6:00pm-9:00pm on January 17th and 18th. We will have snacks, soda, games, movies, crafts and lots of other fun activities for the kids to do while parents can have a nice, quiet dinner or enjoy a drink in our lobby by the fire. Your kids will be sure to have a blast!
Heartfelt original acoustic folk & blues
A blend of rockin’ NewFolk, rompin’ ragtime and snappy country blues
Singer/Songwriter, Pure and Real
A multi-instrumentalist singer
Upbeat, energetic rock from 70s-90s.
The Red Lion Inn hosts Yoga on Sunday mornings withDharma Coach Kat Whitney from 9:30am-10:45am.
Complimentary for guests, $18 for walk ins.
About Kat Whitney:
Formerly the director of Bikram Yoga Ipswich and Ipswich River Yoga in Ipswich, MA, Kat has served as the managing partner at Ananda Shanti Yoga in Manchester by the Sea, MA and has taught at studios throughout the Boston area for the past 15 years.
She currently teaches yoga in Salem and Stockbridge, leads Yoga Teacher Trainings and Retreats, and writes and educates about health, wellness, yoga and the dharma via her blog and the DHARMA COACH FACE BOOK page. She is completing certification with iPEC (The Institute for Professional Excellence in Coaching ) to become a Life Potentials Coach specializing in life transition, including health and wellness coaching to support that big shift. Her personal practice, in the world and on the mat, is at the center of her life, parenting and teaching.
She has strong interests in progressive nutrition, like to lift heavy and is a life-long equestrian. A former high school English, History and Theatre Arts teacher, Kat holds an Ed.M from Harvard University.
Kat has studied with Bikram and Rajashree Choudhury, Diane Ducharme, Baron Baptiste, Krishna Das, Sharon Saltzberg, David Magone, Sally Kempton , Dharma Mittra and Marc St. Pierre. Her primary spiritual teacher is His Holiness the 14th Dalai Lama, and she frequents workshops and teaching withLama Migmar Tseten, the Buddhist chaplain at Harvard University. She continually explores all eight limbs of yoga and gratefully acknowledges the influence and support of her many teachers, both inside and outside the discipline of yoga.